Meet  Your Trainer

Hi all, I'm Monique !!

Im a wife,  mum of adult twins and have 4 cats.

I have a Cert 3 & 4 in Fitness and Rumble Fit Certified.

I have always had a passion for the fitness industry.

I am a runner, and have been  for many years (Fun runs and Competition).

I enjoy MTB, boxing and all types of fitness.
My passion is Boxing Fitness....I love feeling powerful & confident

on a good Heavy Bag session. I also love burning those arms on a good

HIIT / Tabata bag  session too.

I am energetic, fun, happy, reliable, empathic and  looove music.

I have a quirky  sense of humour and don't take anything too seriously.

In 2014, my hubby and I put on a charity 5k race in local Beerwah, called 'Beerwah 5000'.  It was a great success, and raised over $6,000.

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2yrs ago I was founder / owner of a boutique boxing fitness gym .

I was head GROUP FITNESS INSTRUCTOR for all sessions.
I love designing programs and delivering them to my clients/classes.

( I actually train these sessions myself)

I encourage  my clients to challenge, push, and try things out of their comfort zone. 

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I came up with Burn 30 Fitness as:

* I'm a BIG fan of high intensity, whilst  adding in mobility.

*I really want to  create a different concept to the typical PT.

*I want to GIVE my clients the opportunity to

CHOOSE what and how they want to train.

*I want to DELIVER boxing fitness  and  group fitness classes.

* I want to PROVIDE for those who are time poor.

* I want to MOTIVATE those  who need that  challenge.

*I want to OFFER it in a Personal Training environment.

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 In time to come, I cannot wait to introduce my small group sessions

and ladies only classes !!

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